Jonathan Allenger

Journey with Jonathan – 2024 edition

Given last year’s bike ride across Canada was a once in a lifetime experience, I had no choice but to do something different this year. The question was what would that be?

After some debate, I decided to challenge myself on foot by attempting to walk from Toronto (where I now live) to Ottawa (where I was born), a distance of over 380KM with an option to participate in the Ottawa Marathon (another 42KM) if I was able to muster the energy.

It turns out that this was a much more difficult feat than I had anticipated; but I made it in one piece and was able to cross the line in Ottawa with my family in an unforgettable experience.

2024

In the Press

Riders brave rain to battle MS

Ronald Zajac, Brockville Recorder & Times
Published Aug 19, 2024 • 2 minute read

The Week Ahead

Perfect is the enemy of good (part 1)

When thinking about what the right act would be to follow up on last year's MS Bike Across Canada, I really struggled to find something that would be meaningful to me. I wasn't going to be able to take two months off work like in 2023. I also knew that I didn't want...

To Hope, With Hope on a Journey of Hope – My Perspective on my Mom’s Origin Story

My mom's origin story began in a small town in southern Italy called Castellaneta in 1957. That's where her and her sister were born to Nicola Galatone and Giuseppina Ripa. Nicola (my Nonno) and Pina (my Nonna) were a tinsmith and a seamstress, respectively. Life...

Energy and the importance of understanding our relationship to it. Hope without a plan is not good strategy.

This past week I've been doing a lot of thinking about the concept of energy. Energy, in the context of what I am looking to discuss is essentially the thing that gives us an ability to do something, like thinking, walking, talking and riding a bicycle. A more...

Pain, Resistance, Suffering, Why and Hope

I believe those who practice mindfulness or meditation will not be shocked by the contents of this post. I for one could really benefit from a bit of the former, the latter, or both and yet I've struggled for years with sustaining any forward momentum with either...

The link between Distance, Thoughts and Feelings

As I got off my bike this morning and took a minute to upload the ride on @strava, I chose to take a sneak at my “progress” since the wheels fell off the bus a number of weeks back. I knew I had ridden 60km yesterday and 20 something this morning, but somehow the...
In support of MS Canada
Au profit de SP Canada

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